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Qigong Tomorrow, March 20th, at 10:30am at the Library. Classes on 4/27, and 5/4 as well.

Join us tomorrow, March 20th at 10:30am for a makeup class in QiGong. This class, presented by Diana Wells, certified and licensed QiGong Healer and Teacher. Can’t make it tomorrow? We have classes on 4/27, and 5/4 as well.

Qigong “is a form of gentle exercise composed of movements that are repeated a number of times, often stretching the body, increasing fluid movement (blood, synovial and lymph) and building awareness of how the body moves through space.” http://www.energyarts.com/what-qigong

Feel energized and empowered. Reduce stress, anxiety and depression. Know a deep sense of peace and well-being. Activate your inner resources.

Space is limited so please call today (518) 235-2570 and reserve a spot for the 4/27, and 5/4 classes.

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