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New QiGong class offered 3/16 at 10:30am

Join us on March 16th at 10:30pm for a makeup class in QiGong. This class, presented by Diana Wells, certified and licensed QiGong Healer and Teacher, “is a form of gentle exercise composed of movements that are repeated a number of times, often stretching the body, increasing fluid movement (blood, synovial and lymph) and building awareness of how the body moves through space.”

Feel energized and empowered. Reduce stress, anxiety and depression. Know a deep sense of peace and well-being. Activate your inner resources.

Space is limited so please call (518) 235-2570 and reserve a spot today

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